Coronaviruses are a big family of viruses that lead to illness ranging from the cold that we all know which is casual to serious diseases like severe acute respiratory syndrome to Middle east RS.
According to common authentic researches, it hasn't been considered yet as a zoonotic; which means the ability to be transmitted from animals to human beings and vice versa." According to the world health organization"
What are the common normal symptoms?
The difficulty of breathing, coughing, fever, respiratory problems.
what are the serious symptoms?
Severe acute respiratory syndrome
The weakness of the Kidney or its ceasing functioning 'or even a total failure).
Pneumonia
Death
what are the doctors' recommendations?
While coughing you have to cover your nose and mouth
Wash your hands regularly
When someone is sneezing and coughing next to you, try to avoid physical contact with him or her.
What I have to eat and how I must cook in order to boost my immune system and reduce the risk of being affected by coronavirus?
While cooking, you completely must and in an exhaustive manner cook meat
While cooking, you completely must and in an exhaustive manner cook eggs
Chicken soup can help boost the immune system.
Garlic is a real "Pharmacy" try to take it every day.
Eat fruits especially those who contain Vitamin C every single day such as oranges
When your body has Cold Broccoli can absolutely benefit it with its immune-boosting vitamins D and C
Take Ginger tea for its anti-inflammatory properties.
Drink too much water
Tomatoes are strongly concentrated with Vitamin C more than oranges.
What are the types of food and drinks I have to avoid?
Beverages that are caffeinated like Soda, tea, and coffee.
Alcoholic drinks.
Processed foods because of their weakening immune system properties.
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